A somatic retreat to create ease, integration and embodied alignment
A four-day immersive retreat designed to support you in reconnecting with your body, regulating your nervous system, and living in deeper alignment with yourself.
When September 10-13, 2026
Where Ojo Caliente, New Mexico
About the retreat
Align Within is an embodied journey into alignment with your true self, guided by Human Design and supported through deeply regulating somatic practices.
Through breathwork, sound healing, Neuro-Emotional Technique (NET), and nervous system–based practices, we create the conditions for your system to soften, release stored patterns, and integrate insight at the level of the body — not just the mind.
Rather than trying to “figure things out,” this retreat invites you to feel, experience, and listen to what your body is communicating, allowing clarity and alignment to emerge with greater ease.
Join us!
Meet the Facilitators
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Laura Teodori
Laura’s path as a guide began at an early age and has continued to evolve through a wide range of embodied experiences. After a period of deep personal transformation, she followed an unconventional path toward integration and self-trust, supported by Human Design and somatic, energy-based practices.
Her work is grounded in curiosity, gentleness, and a non-violent approach to becoming. Using Human Design as a framework, Laura supports individuals in reconnecting with their energetic truth—not as a rule system, but as a tool for awareness, alignment, and inner authority.
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David Schreiner
David Schreiner is a certified yoga, meditation, pranayama, and energy-work practitioner with a foundation in holistic and earth-based healing traditions. His work is informed by years of study and training across diverse modalities, including sound healing, energy work, and somatic practices.
David supports individuals in reconnecting with purpose, clarity, and inner resilience. His approach centers on the belief that healing unfolds from within, when the right tools, structure, and support are in place to restore alignment and well-being.
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Dr. Ann Weisse
Dr. Ann Weisse is a chiropractor and neuro-somatic practitioner who works at the intersection of the nervous system, the subconscious, and the somatic body. Through Neuro-Emotional Technique (NET), she supports the release of stored emotional patterns that influence perception, behavior, and energy beneath conscious awareness.
Her work integrates physiological and psychological approaches, inviting the body’s own intelligence to lead the healing process. Ann’s sessions emphasize safety, coherence, and integration—supporting embodied insight and alignment through gentleness rather than force.
What We’ll Explore
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Human Design
As a framework for self-awareness and inner authority, offering insight into how your energy moves, makes decisions, and interacts.
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Breathwork
To support nervous system regulation, emotional release, and presence, creating space to reconnect with the body and restore internal balance.
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Sound healing
To facilitate integration, relaxation, and nervous system coherence, using sound as a gentle tool to support embodied awareness and restoration.
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Neuro-Emotional Technique
To address subconscious emotional patterns stored in the body, supporting the release of old beliefs and build balance
The Why
My own awakening didn’t come from wanting to change my life — it came from realizing that, while everything looked “great” on the outside, there was a subtle background noise influencing me beneath the surface.
For years, I was driven, capable, and self-reliant, believing my mind was in control. Yet my body carried unprocessed fear, guilt, and conditioning around safety, worthiness, and old beliefs that no longer served me.
Through Human Design, somatic practices, nervous system work, breathwork, sound, and subconscious clearing, I learned to stop believing every thought and instead feel my way into truth through my body. I began to sense where my energy was leaking, where I was overriding my intuition, and where gentleness — not force — was needed.
This journey taught me that alignment doesn’t come from discipline or effort, but from safety, patience, and allowing the body to lead.
Aligned Within is the journey I wish for others: a grounded, embodied return to authenticity, where nothing needs to be pushed, proven, or solved — only felt, integrated, and allowed to move.
Let’s talk
If you’re feeling curious and would like to learn more about the retreat, you’re welcome to reach out. We’re happy to answer any questions and support you in deciding if this experience is right for you.